For many people, the toughest part of the day is when that alarm rings in the morning. Obviously, this shouldn’t be and does not promote the LifeExcursion way of Living Life to the Max. For some, it is the fact that they have to head to a job they dislike and for others it is… Continue Reading
Tag Archives: morning
Healthy Morning Starter Smoothie in 3 Minutes
I will show you how I make my Healthy Morning Start Smoothies quickly and easily and show how simple it is for you to begin implementing in your mornings as well.
Prepping for Tomorrow
On the way to my old job, I would commute about 10 minutes. In that commute I would see woman putting make up on, men eating breakfast, and everyone being generally distracted. Obviously, this really pissed me off. They would swerve everywhere and cause multiple accidents. And I was just traveling about 6 miles. So many accidents and injuries could have easily been prevented by people Prepping for Tomorrow.
By the time, 7 o’clock rolls around in the morning, I usually can have a workout, shower, be dressed, and have eaten breakfast. I always feel prepared for the day and excited I am not rushing anywhere. My day is almost always better when I am organized for what is to come the night before.
Healthy Lives Start Early
Update: I have recently decided that since I touch on more general health topics than just fitness, ‘Health’ is a better working title for this section. You will still find all of the good fitness articles, but now you will also see stories on healthy lifestyles. Healthy Lives Start Early Waking up rested and relaxed… Continue Reading
