Tag Archives: fitness

Healthy Morning Starter Smoothie in 3 Minutes

I will show you how I make my Healthy Morning Start Smoothies quickly and easily and show how simple it is for you to begin implementing in your mornings as well.

Fitness 2010: Kicking My Own Butt

It may seem like I am a little late on the whole new years resolutions thing, but I don’t really believe too much in them (I am #2 of Adam Baker’s here) so I am not really addressing that issue too much. With that said, everyone around me, including you lovely bloggers, seems to be… Continue Reading

Why My Birthday (TODAY) & Your Birthday Are Meaningless & That’s Awesome

Who actually started the first birthday celebration? Was it the Buddhist’s? Was it the Christian’s? Was it the Egyptian’s? Was it the Roman’s? Was it the American’s? In researching for this post, I found this link, this link, and this link about the origin of birthdays, but don’t really know which is right or wrong…. Continue Reading

Minimalist Running

——————————————————- Since life has been crazy the last 48 hours (nothing serious, just life), I missed posting the Tuesday Health article. So, today, I am combining the Tuesday Health article with the Wednesday Minimalism article. Please leave your favorite “Call Me Lazy” line in the comments! Also, check out my new article over at The… Continue Reading

Stop Making Excuses

Tonight, a fellow blogger who is doing big things in another niche and will remain nameless, asked me to kick him in the butt and help him lose weight and get in shape. So instead of just replying to his request, I thought it better to share my advice with everyone including my friend. Being… Continue Reading

Excursion: Horsetail Falls – California

This past beautiful weekend, I got to take an excursion to a beautiful place in the Sierra Nevada Mountains called Horsetail Falls. The entire area is gorgeous and easily accessible. The hiking trail beginnings at a parking lot along Highway 50 about 1 hour and 30 minutes from Sacramento, California and 25 minutes from Lake… Continue Reading

I'm David Damron, the founder of LifeExcursion. My goal is to help YOU create the life that allows you the freedom to take advantage of every opportunity and experience possible. Through my ventures, you will learn what to (& not to) do to achieve everything you desire. Let the fun begin...