I have written a few posts here that have caused some ire with my readers. Being an honest and straight speaking individual has led to many a confrontations in my life. Some of them are good and others just negative. So, today, I will not judge anyone other than myself. Today, I [...]
Tag Archive: health
Healthy Morning Starter Smoothie in 3 Minutes
I will show you how I make my Healthy Morning Start Smoothies quickly and easily and show how simple it is for you to begin implementing in your mornings as well.
Fitness 2010: Kicking My Own Butt
It may seem like I am a little late on the whole new years resolutions thing, but I don’t really believe too much in them (I am #2 of Adam Baker’s here) so I am not really addressing that issue too much. With that said, everyone around me, including you lovely bloggers, seems to be [...]
Why My Birthday (TODAY) & Your Birthday Are Meaningless & That’s Awesome
Who actually started the first birthday celebration? Was it the Buddhist’s? Was it the Christian’s? Was it the Egyptian’s? Was it the Roman’s? Was it the American’s? In researching for this post, I found this link, this link, and this link about the origin of birthdays, but don’t really know which is right or wrong. [...]
Minimalist Running
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Since life has been crazy the last 48 hours (nothing serious, just life), I missed posting the Tuesday Health article. So, today, I am combining the Tuesday Health article with the Wednesday Minimalism article. Please leave your favorite “Call Me Lazy” line in the comments! Also, check out my new article over at The Minimalist [...]
Stop Making Excuses
Tonight, a fellow blogger who is doing big things in another niche and will remain nameless, asked me to kick him in the butt and help him lose weight and get in shape. So instead of just replying to his request, I thought it better to share my advice with everyone including my friend.
Being healthy [...]
Excursion: Horsetail Falls – California
This past beautiful weekend, I got to take an excursion to a beautiful place in the Sierra Nevada Mountains called Horsetail Falls.
The entire area is gorgeous and easily accessible. The hiking trail beginnings at a parking lot along Highway 50 about 1 hour and 30 minutes from Sacramento, California and 25 minutes from Lake [...]
Diet vs. Dieting
A handful of times a week, I am asked, “What diet I am on?”, “What diet is best to lose weight?”, “What diet’s have I tried?” and so on and so forth. Usually, I start to say what I normally eat and how I implement new foods or approaches to food into my life. The [...]
