A handful of times a week, I am asked, “What diet I am on?”, “What diet is best to lose weight?”, “What diet’s have I tried?” and so on and so forth. Usually, I start to say what I normally eat and how I implement new foods or approaches to food into my life. The… Continue Reading
Category Archives: health
Fat or Debt? How About Neither
Recently, Adam Baker started ManvsFat. It is a site dedicated to following his journey to get rid of fat and become a healthy person. When Baker launched this site, he posed this question to all of his readers: Would you rather be in debt or fat? My question is why either? I understand the point… Continue Reading
Minimalism: It’s What’s For Dinner
***Don’t forget to check out The Minimalist Path for more on implementing the minimalist lifestyle TODAY*** Sure, addressing stuff is a major concern in becoming a minimalist. However, there are other factors that need to be addressed as well to fully implement a minimalist lifestyle. One of those factors is food. I tend to be… Continue Reading
6 Ways to Be Healthier TODAY
Let’s cut to the chase. When it comes to being healthier and more fit, most people want the results yesterday with none of the work. I understand the enjoyment in getting a free thing, but one of the most important lessons I learned in Economics class was TNSTAAFL aka There’s No Such Thing As A… Continue Reading
A Sunday Morning Stroll through Hell
I was always told as a kid that Hell was “downward” and Heaven was “upward”. I don’t really know why I was told down=Hell and up=Heaven, but I just kind of ran with it as a kid. The funny thing is that those nuns that created such stigma’s had never participated in the Pier to… Continue Reading
Changing the Mindset to Healthy Living
Change your lifestyle to that of being healthy and fit and reap the benefits very few are taking advantage of today.
